On Tuesday, Feb. 3, 2026, the NFL Pro Bowl transforms into a 7‑on‑7 flag‑football showdown at the Super Bowl Experience in San Francisco. The non‑contact format pits AFC against NFC in a fast‑paced 20‑minute game, featuring stars like Patrick Mahomes, Justin Jefferson and T.J. Watt, and streams live on NBC and digital platforms.
Flag Football Format and Key Players
The Pro Bowl now uses a 7‑on‑7, non‑contact structure: no helmets, no tackling, and a 20‑minute clock split into two halves. A roster of 44 elite players has been confirmed, including quarterbacks Patrick Mahomes and Jalen Hurts, wide receivers Justin Jefferson and Ja’Marr Chase, and defensive standouts Micah Parsons and T.J. Watt, who will line up as eligible receivers.
Coaching and Broadcast Details
Coaches are drawn from teams that missed the playoffs, with AFC head coach Andy Reid and NFC head coach Sean Payton leading their squads. The game airs live on NBC at 7:30 p.m. PT, with simultaneous streaming on the league’s official app and partner platforms.
Why the Pro Bowl Changed
The shift to flag football addresses declining attendance at the traditional Pro Bowl and growing player concerns about injury risk. By embedding the event within the Super Bowl week festivities, the league aims to boost fan engagement, keep top talent on the field, and create a family‑friendly, globally accessible showcase.
Impact on Players and the League
For athletes, the flag format reduces injury risk while highlighting speed, route‑running, and ball‑handling skills. Players describe the experience as “high‑energy fun” that tests precision without pads. The league views the new format as a testbed for future all‑star events and a step toward broader experimentation with alternative game styles.
Fan Essentials: Date, Location, Broadcast, Tickets
- Date & Time: Tuesday, Feb. 3, 7:30 p.m. PT (10:30 p.m. ET)
- Location: NFL Flag Fieldhouse, Super Bowl Experience, Moscone Center, San Francisco
- Broadcast: NBC (channel 4), live stream on the league’s app and partner platforms
- Tickets: General admission starts at $45; VIP packages include meet‑and‑greet access and a pre‑game lounge
- Related Events: NFL Honors ceremony at 5:00 p.m. PT and Super Bowl LVII kickoff at 6:30 p.m. PT
